Since my encounter with death last October, I have been struggling with work; everything is slow and difficult. I have memory issues, get tired pretty quickly and lack concentration. I used to read 3 to 5 books simultaneously meanwhile writing several of mine. Now I read the same sentence Read more Just keep you updated
As I said, currently, I am working on a book about dream interpretation and Cartomancy. Yesterday I finished a sub-chapter about the importance of sleep. I hope you will find it helpful!
Scientist and professor Matthew Walker stated that insufficient and troubled sleep are key lifestyle factors determining one’s health and well-being. Regularly sleeping less than six or seven hours a night demolishes our immune system Read more Sleeping
